When some people are suffering from a stressful situation, we have observed that sometimes, folks actually find it less painful to keep on complaining about their situation (and getting sympathy perhaps) than to actually DO something to make a change.
Perhaps there is something of the martyr in most of us! At least we get some attention.
Many folks have problems with making a change in their lives - maybe its easier to keep going and hoping that one day things will get better.
But to keep on feeling harassed, short of time, under pressure or constant tension are the very things that over time start to cause health problems for our bodies - there IS a connection between how we feel and the health of our bodies - see previous post.
This blog hopes to help people to come to grips with making some beneficial changes that will reduce the negative impact that stress is having in their lives. That's what the HELP PAGES are for over on the right - a step by step way to make some positive changes.
